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Hi, I'm Jackie.
Strength Coach. Fitness Coach. Real Results.
I'm a strength and functional fitness coach who believes real power comes from listening to your body — not fighting against it.
After living with back and knee pain from a car accident, I learned firsthand how important it is to train smarter, move with intention, and build strength that actually supports your life.
About Jackie
My background includes strength and conditioning training for teen and adult athletes, functional movement for senior citizens, including Parkinson's Disease, and weight loss and body recompositioning for busy parents and professionals. I have spent the last 21 years helping clients build muscle, improve performance, and develop confidence while still prioritizing joint health, mobility and long-term sustainability.
I have a local gym facility in Ladera Ranch as well as offering in-home training - serving Ladera and its surrounding cities, including Mission Viejo, Rancho Mission Viejo, and Rancho Santa Margarita.
Teen & Adult Athletes
Strength & conditioning for sport performance
Senior Fitness
Functional movement including Parkinson's Disease
Weight Loss
Body recomposition for busy parents & professionals
21 Years Experience
Trusted coaching in Ladera Ranch & Orange County
Contact Ladera Fitness
Ready to start your fitness journey with a trusted personal trainer in Ladera Ranch, CA?
Contact Ladera Fitness today to schedule your consultation and learn more about my personalized training programs.
Whether your goal is weight loss, strength training, improved athletic performance, or better overall health, I'm here to help you achieve lasting results.